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Talk: Sleep Magic Workshop

National Museum Cardiff
Finished
9 February 2019, 2pm
Cost Free
Suitability Adults
Booking www.eventbrite.co.uk

Artes Mundi 8

Join lucid dreaming expert Sarah Janes for an exploration of the sleep state. Learn the simple tricks and techniques that will help you become conscious whilst in a dream.

This workshop is inspired by the tradition of ‘dream incubation’, practiced in sleep temples across the ancient world.

Please bring your own yoga mats, blankets and pillows. A small quantity of mats will be provided.

 

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