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The Recipe
You will need
- salmon steak (approximately one pound)
- milk
- pepper and salt
- bay leaf
Method
- Place the salmon steak and bay leaf in a saucepan, cover with milk and season with salt and pepper.
- Poach the salmon in the milk allowing fifteen minutes for every pound weight.
- Alternatively, put the ingredients in an earthenware dish and poach in a moderately hot oven.
- Slice the salmon steak and serve hot with parsley sauce, or cold with bread and butter.
Llangrannog, Cardiganshire.
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