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Siencyn and a lump of cheese was regarded as a nutritious meal served regularly for breakfast or supper in the industrial valleys of south Wales.
Dowlais, Glamorgan.
Sop was the term given to the same dish in other districts in south Wales.
Ystalyfera, Glamorgan.
A dish served generally for breakfast.
Upper Banwy, Montgomeryshire.
Siencyn Te (Bread and Tea)