Activities and resources to support wellbeing

Logo for the Mindfulness Art Trail at National Museum Cardiff. It features cartoon illustrations of an eye, a hand, a speaker and a thought bubble.

Mindfulness at National Museum Cardiff

Ages: Suitable for all

St Fagans Mindful Tour

Ages: Suitable for all
Blacksmith Len & participant in blacksmithing workshop at Big Pit

Museums and Mental Wellbeing

Ages: Suitable for all
A vintage teddy bear with a light brown, slightly worn fur. The teddy bear is sitting upright against a plain, gradient background that transitions from white at the top to dark grey at the bottom.

Objects of comfort: activities for care homes and carers

Ages: Suitable for all
The image shows a colorful, handwoven fabric with rainbow stripes in various textures. The materials range from smooth to fluffy yarns, and loose white strings are visible at the edges.

How to make a simple card loom and weave a square

Ages: Suitable for all

Visual stories

Ages: Suitable for all

Wellbeing Events

Ages: Suitable for all
St Fagans 360

Explore Amgueddfa Cymru in 360°

Ages:

Flower pressing: Mindfulness video

Ages: Suitable for all

Food: mindfulness video

Ages: Suitable for all

Glass making: mindfulness video

Ages: Suitable for all

Hand weaving: mindfulness video

Ages: Suitable for all

How to felt a square

Ages: Suitable for all
Person snuggled in a blanket

Tips to beat the winter blues

Ages: Suitable for all