Event:Restorative Yoga with Yogesh

St Fagans National Museum of History
Finished

As part of this year’s Mela Diwali activity, Dr Yogesh Nathdwarawala will be leading a series of yoga sessions. 

 

The sessions will cover simple asanas (postures), Pranayam (breathing exercises), light exercise and will finish with laughter yoga 

All of which can be incorporate into your day-to-day life to rejuvenate mind, body, and soul.

 

 

 

Information

16 October 2022, 1-2pm, 2-3pm, 3-4pm
Cost Free
Suitability All
A person sitting in a yoga pose.
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