Event: Restorative Yoga with Yogesh
St Fagans National Museum of History
Finished
As part of this year’s Mela Diwali activity, Dr Yogesh Nathdwarawala will be leading a series of yoga sessions.
The sessions will cover simple asanas (postures), Pranayam (breathing exercises), light exercise and will finish with laughter yoga.
All of which can be incorporate into your day-to-day life to rejuvenate mind, body, and soul.